ROW!! STFASWC 500m BikeErg
500m
Meters
1:11.6
Time
2:23.2
Pace
10
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 56 |
| Revolution Count | 67 |
| Power/kg | 1.49 |
| Drag Factor | 139 |
March 21, 2023 09:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11.6 | 500m | 2:23.2 | 119 | 710 | 56 |
| 0:15.5 | 100m | 2:35.0 | 94 | 623 | 50 |
| 0:13.6 | 200m | 2:16.0 | 139 | 778 | 57 |
| 0:14.1 | 300m | 2:21.0 | 125 | 729 | 60 |
| 0:14.0 | 400m | 2:20.0 | 128 | 738 | 56 |
| 0:14.4 | 500m | 2:24.0 | 117 | 703 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
chan kit