ROW!! STFASWC 1:16 row
130m
Meters
1:16.2
Time
4:53.0
Pace
5
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
March 22, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 130m | 4:53.0 | 14 | 347 | 18 |
| 1:00.0 | 92m | 5:26.0 | 10 | 334 | 17 |
| 1:16.2 | 38m | 3:33.1 | 36 | 424 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.