ROW!! STFASWC 200m row
200m
Meters
0:45.9
Time
1:54.7
Pace
13
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 43 |
| Stroke Count | 33 |
March 27, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 43 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 43 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 44 |
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3B 23 Quek Jian Yu