ROW!! STFASWC 200m BikeErg
200m
Meters
0:23.0
Time
1:55.0
Pace
7
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 109 |
| Revolution Count | 42 |
| Power/kg | 2.88 |
March 27, 2023 14:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 109 |
| 0:12.9 | 100m | 2:09.0 | 163 | 861 | 98 |
| 0:10.1 | 200m | 1:41.0 | 340 | 1469 | 125 |
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Workout Graph
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3D 20 Lo Shing Kwan