ROW!! STFASWC 200m row
200m
Meters
0:47.9
Time
1:59.7
Pace
12
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 40 |
| Stroke Count | 32 |
March 27, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 40 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 41 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 40 |
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3B 15 Cheng Wai Chung