ROW!! STFASWC 200m row
200m
Meters
0:41.1
Time
1:42.7
Pace
15
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 58 |
| Stroke Count | 40 |
March 27, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 58 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 60 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 57 |
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