ROW!! STFASWC 200m row
200m
Meters
0:45.1
Time
1:52.7
Pace
13
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 52 |
| Stroke Count | 39 |
March 27, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 52 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 44 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 61 |
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3D 18 Lee Pok