ROW!! STFASWC 200m row
200m
Meters
1:01.0
Time
2:32.5
Pace
11
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 117 |
March 27, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 30 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 42 |
| 0:36.9 | 200m | 3:04.5 | 56 | 491 | 23 |
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Workout Graph
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3D 19 Li Chun Kai