ROW!! STFASWC 1000m BikeErg
1,000m
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 74 |
| Revolution Count | 182 |
| Power/kg | 1.4 |
March 27, 2023 14:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 74 |
| 0:36.5 | 200m | 3:02.5 | 58 | 498 | 67 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 85 |
| 0:26.8 | 600m | 2:14.0 | 145 | 800 | 76 |
| 0:26.7 | 800m | 2:13.5 | 147 | 806 | 72 |
| 0:26.6 | 1,000m | 2:13.0 | 149 | 812 | 75 |
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3B 16 Chow Tsz Ho