ROW!! STFASWC 200m row
200m
Meters
0:44.2
Time
1:50.5
Pace
13
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 38 |
| Stroke Count | 28 |
March 27, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 38 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 39 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 |
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3D 22 Ma Wai Kiu