ROW!! STFASWC 200m row
200m
Meters
1:03.4
Time
2:38.5
Pace
10
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 40 |
| Stroke Count | 43 |
March 27, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 40 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 40 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 41 |
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3B 19 Lee Wang Hei