ROW!! STFASWC 200m row
200m
Meters
0:48.9
Time
2:02.2
Pace
12
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 45 |
| Stroke Count | 37 |
March 27, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 45 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 46 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 45 |
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3D 17 Lam Chun Yin