ROW!! STFASWC 200m row
200m
Meters
0:49.3
Time
2:03.2
Pace
12
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 38 |
| Stroke Count | 32 |
March 27, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 38 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 38 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3D 15 Chen Ka Chung