ROW!! STFASWC 200m row
200m
Meters
0:58.4
Time
2:26.0
Pace
10
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 46 |
| Stroke Count | 45 |
March 27, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 46 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 45 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 47 |
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3B 20 Lei Yi Cong