ROW!! STFASWC 200m row
200m
Meters
0:57.2
Time
2:23.0
Pace
10
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
March 27, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 30 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 28 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 33 |
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Workout Graph
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3D 23 Carlos Ng