ROW!! STFASWC 200m row
200m
Meters
0:52.0
Time
2:10.0
Pace
11
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 45 |
| Stroke Count | 39 |
| Drag Factor | 207 |
April 20, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 45 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 39 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4A15 Chan Wai Nok