ROW!! STFASWC 200m row
200m
Meters
0:43.8
Time
1:49.5
Pace
14
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 47 |
| Stroke Count | 35 |
| Drag Factor | 206 |
April 20, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 47 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 51 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 45 |
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