ROW!! STFASWC 200m row
200m
Meters
0:55.3
Time
2:18.2
Pace
10
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 51 |
| Stroke Count | 47 |
April 20, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 51 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 49 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 54 |
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4A28 Tai Long Yin