ROW!! STFASWC 200m row
200m
Meters
0:48.1
Time
2:00.2
Pace
12
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 56 |
| Stroke Count | 45 |
| Drag Factor | 203 |
April 20, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 56 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 55 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 57 |
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Workout Graph
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4A 24 Or Yat Nam