ROW!! STFASWC 200m row
200m
Meters
0:52.6
Time
2:11.5
Pace
11
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 38 |
Stroke Count | 34 |
April 20, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:52.6 | 200m | 2:11.5 | 154 | 829 | 38 |
0:25.0 | 100m | 2:05.0 | 179 | 916 | 43 |
0:27.6 | 200m | 2:18.0 | 133 | 758 | 35 |
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4B08 Huang Ching Tung