ROW!! STFASWC 200m row
200m
Meters
0:50.8
Time
2:07.0
Pace
12
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 55 |
| Stroke Count | 47 |
| Drag Factor | 88 |
April 20, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 55 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 55 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 56 |
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4B 10 Lee Ching Man