ROW!! STFASWC 200m row
200m
Meters
1:07.9
Time
2:49.7
Pace
10
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 46 |
| Stroke Count | 53 |
| Drag Factor | 84 |
April 20, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 46 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 45 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 49 |
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4B 15 Yip Ying Hei