ROW!! STFASWC 200m row
200m
Meters
0:48.9
Time
2:02.2
Pace
12
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 43 |
| Stroke Count | 35 |
| Drag Factor | 172 |
April 20, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 43 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 48 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 38 |
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4B18 Chun Kai Pong