ROW!! STFASWC 200m row
200m
Meters
1:01.8
Time
2:34.5
Pace
10
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 41 |
| Stroke Count | 43 |
| Drag Factor | 89 |
April 20, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 41 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 43 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 40 |
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Workout Graph
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4B 02 Chan Yeuk Man