ROW!! STFASWC 200m row
200m
Meters
0:57.8
Time
2:24.5
Pace
10
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 47 |
| Stroke Count | 45 |
April 20, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 47 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 47 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 47 |
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Workout Graph
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