ROW!! STFASWC 200m row
200m
Meters
0:43.3
Time
1:48.2
Pace
15
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 36 |
| Stroke Count | 26 |
| Drag Factor | 96 |
April 20, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 36 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 37 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 35 |
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4A 29 Wu Hoi Young Kevin