ROW!! STFASWC 200m row
200m
Meters
0:46.1
Time
1:55.2
Pace
13
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 45 |
| Stroke Count | 35 |
| Drag Factor | 97 |
April 20, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 45 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 43 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 48 |
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4B 16 Chan Humphrey