ROW!! STFASWC 200m row
200m
Meters
0:51.5
Time
2:08.7
Pace
11
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 39 |
| Stroke Count | 34 |
| Drag Factor | 117 |
April 20, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 39 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 35 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 45 |
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4B20 Lo Tsz Yip Dennis