ROW!! STFASWC 200m row
200m
Meters
0:52.0
Time
2:10.0
Pace
12
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 51 |
Stroke Count | 44 |
Drag Factor | 153 |
April 20, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:52.0 | 200m | 2:10.0 | 159 | 848 | 51 |
0:26.0 | 100m | 2:10.0 | 159 | 848 | 51 |
0:25.9 | 200m | 2:09.5 | 161 | 854 | 51 |
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