ROW!! STFASWC 200m row
200m
Meters
0:44.8
Time
1:52.0
Pace
13
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 34 |
| Stroke Count | 26 |
April 20, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 34 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 34 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 36 |
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Workout Graph
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