ROW!! STFASWC 200m row
200m
Meters
0:53.6
Time
2:14.0
Pace
11
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 49 |
| Stroke Count | 44 |
| Drag Factor | 95 |
April 20, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 49 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 55 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 44 |
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