ROW!! STFASWC 200m row
200m
Meters
0:55.1
Time
2:17.7
Pace
13
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 36 |
Stroke Count | 33 |
Drag Factor | 118 |
April 20, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:55.1 | 200m | 2:17.7 | 134 | 760 | 36 |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 50 |
0:33.4 | 200m | 2:47.0 | 75 | 558 | 27 |
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4B16 Chan Humphrey