ROW!! STFASWC 18m row
18m
Meters
0:17.3
Time
8:00.5
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 42 |
April 20, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.3 | 18m | 8:00.5 | 3 | 310 | 18 |
| 0:16.8 | 18m | 7:46.6 | 3 | 311 | 18 |
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Workout Graph
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