ROW!! STFASWC 1000m row
1,000m
Meters
6:35.5
Time
3:17.7
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 30 |
| Stroke Count | 202 |
| Drag Factor | 65 |
April 20, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.5 | 1,000m | 3:17.7 | 45 | 455 | 30 |
| 1:21.3 | 200m | 3:23.2 | 42 | 443 | 29 |
| 1:23.2 | 400m | 3:28.0 | 39 | 433 | 26 |
| 1:13.7 | 600m | 3:04.2 | 56 | 492 | 32 |
| 1:18.6 | 800m | 3:16.5 | 46 | 458 | 32 |
| 1:18.8 | 1,000m | 3:17.0 | 46 | 457 | 36 |
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Workout Graph
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2B09Chan Cheuk Gee