ROW!! STFASWC 100m row
100m
Meters
0:25.2
Time
2:06.0
Pace
6
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 43 |
| Stroke Count | 18 |
| Drag Factor | 80 |
April 21, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 43 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 43 |
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3D 20 Lo Shing Kwan