ROW!! STFASWC 100m row
100m
Meters
0:24.6
Time
2:03.0
Pace
6
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 56 |
| Stroke Count | 23 |
April 21, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 56 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 56 |
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3B 21 Lui Ho Wa