ROW!! STFASWC 100m row
100m
Meters
0:20.7
Time
1:43.5
Pace
7
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 41 |
| Stroke Count | 14 |
April 21, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 41 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 41 |
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3D 22 Ma Wai Kiu