ROW!! STFASWC 200m row
200m
Meters
0:54.8
Time
2:17.0
Pace
10
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 47 |
Stroke Count | 43 |
Drag Factor | 101 |
April 21, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.8 | 200m | 2:17.0 | 136 | 768 | 47 |
0:27.2 | 100m | 2:16.0 | 139 | 778 | 49 |
0:27.6 | 200m | 2:18.0 | 133 | 758 | 46 |
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3D 08 Lii Wai Yee