ROW!! STFASWC 200m row
200m
Meters
1:02.2
Time
2:35.5
Pace
10
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 43 |
| Stroke Count | 45 |
April 21, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 43 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 44 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 43 |
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3D07Leung Yau Yau