ROW!! STFASWC 200m row
200m
Meters
0:51.9
Time
2:09.7
Pace
12
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 46 |
Stroke Count | 40 |
April 21, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:51.9 | 200m | 2:09.7 | 160 | 851 | 46 |
0:26.0 | 100m | 2:10.0 | 159 | 848 | 46 |
0:25.9 | 200m | 2:09.5 | 161 | 854 | 46 |
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3D 02 chan Yu Yan