ROW!! STFASWC 200m row
200m
Meters
0:53.2
Time
2:13.0
Pace
10
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 53 |
| Stroke Count | 48 |
| Drag Factor | 104 |
April 21, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 53 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 52 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 56 |
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3D 10 Tam Hi ying