ROW!! STFASWC 200m row
200m
Meters
0:55.6
Time
2:19.0
Pace
10
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 50 |
Stroke Count | 47 |
April 21, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:55.6 | 200m | 2:19.0 | 130 | 748 | 50 |
0:26.8 | 100m | 2:14.0 | 145 | 800 | 51 |
0:28.8 | 200m | 2:24.0 | 117 | 703 | 50 |
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3D04Hung wing Yi