ROW!! STFASWC 200m row
200m
Meters
1:07.1
Time
2:47.7
Pace
10
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 64 |
| Stroke Count | 72 |
April 21, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 64 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 61 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 67 |
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3D 03 Chu Ching Yu