ROW!! STFASWC 200m row
200m
Meters
1:00.3
Time
2:30.7
Pace
10
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 51 |
| Stroke Count | 52 |
April 21, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 51 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 52 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3D01 Ao Pui Ka