ROW!! STFASWC 200m row
200m
Meters
0:59.8
Time
2:29.5
Pace
10
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 52 |
| Stroke Count | 53 |
| Drag Factor | 102 |
April 21, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 52 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 55 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 51 |
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Workout Graph
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3D 09 Ng wing sze