ROW!! STFASWC 200m row
200m
Meters
0:54.9
Time
2:17.2
Pace
10
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 49 |
Stroke Count | 46 |
Drag Factor | 95 |
April 21, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.9 | 200m | 2:17.2 | 135 | 765 | 49 |
0:27.0 | 100m | 2:15.0 | 142 | 789 | 51 |
0:27.9 | 200m | 2:19.5 | 129 | 743 | 49 |
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3D10 tam hi ying