ROW!! STFASWC 200m row
200m
Meters
0:52.2
Time
2:10.5
Pace
12
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 51 |
| Stroke Count | 45 |
April 21, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 51 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 54 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 50 |
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Workout Graph
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