ROW!! STFASWC 200m row
200m
Meters
1:02.7
Time
2:36.7
Pace
10
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 56 |
| Stroke Count | 59 |
| Drag Factor | 102 |
April 21, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 56 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 58 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 55 |
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3D 12 yip Yan Yu