ROW!! STFASWC 200m row
200m
Meters
0:56.6
Time
2:21.5
Pace
10
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 42 |
| Stroke Count | 40 |
| Drag Factor | 94 |
April 21, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 42 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 44 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 41 |
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Tam hi ying 3 D10