ROW!! STFASWC 200m row
200m
Meters
0:50.9
Time
2:07.2
Pace
12
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 55 |
| Stroke Count | 47 |
April 21, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 55 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 58 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 53 |
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3D05Lai Sin Tung